[Parabolic solar oven] Recipe: Vegetable cake

Recette de gâteau de légumes

Solar recipe: Vegetable cake

Here’s a delicious recipe for vegetable cake, made by our Solar Sister Francine using the SunGlobe parabolic solar cooker. Francine shares her tips and tricks for successful solar cooking.

Recipe suggested by : Francine – Solar oven: parabolic type, SunGlobe – Preparation time: 20 min – Cooking time: 1 hour

Ingredients for 4 people :

  • 150 g flour
  • 4 eggs
  • 10 cl milk
  • 1 c. tablespoon olive oil
  • 4 peppers, cut into strips
  • 1 carrot, thinly sliced
  • 75 g grated Gruyère cheese
  • 1 sachet yeast
  • 10 basil leaves, chopped
  • Salt and pepper
  • 1 chewy sausage, thinly sliced

Preparing the vegetable cake

  • Mix the flour and eggs, then add the milk and oil.
  • Add the chopped vegetables and sausage.
  • Stir in the grated cheese, yeast and basil.
  • Season with salt and pepper. Pour into the black casserole and cook for 1 hour.
  • Enjoy with a green salad.

Bon appétit solaire!

Recette de gâteau de légumes
Recette de gâteau de légumes
Recette de gâteau de légumes
Recette de gâteau de légumes

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Recipe made with a parabolic solar cooker

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