Solar recipe: Eggplant, zucchini and black bean curry

Discover this recipe for eggplant, zucchini and black bean curry made by Aline and Nils with an incomparable taste thanks to solar cooking. SunGood XL. On their YouTube channel and their Instagram account @beignetdecoudeAline and Nils share their daily lives and their learning to live more resiliently on a 3-hectare plot of land!

Recipe suggested by : Aline et Nils – SunGood XL solar tube oven – Preparation time: 20 min – Cooking time: 1-2 h

**Ingredients for 2 persons* :**

(*very hungry or 4 people with naans)

1 small amount of olive or neutral oil
2 small onions
2 garlic cloves
1 eggplant
1 small zucchini
200g cooked black beans (adjust to taste)
200g coconut milk
1 pinch salt
1 teaspoon turmeric
1 teaspoon curry powder
1 small amount of water (adjust according to desired consistency)

Preparation of eggplant, zucchini and black bean curry

Pour the oil into the tube with the chopped onions and chopped garlic, and cook for 15-20min.
Add the chopped vegetables to the tube, along with the spices and salt, and cook for about 1 hour.
Add the coconut milk and black beans, adding a little water according to the desired consistency.
Bake for approx. 30min.

NB: The cooking times indicated correspond to sunny weather with a few cloudy periods. For cooking in the morning, in bright sunshine and/or in the afternoon, you may need to reduce each cooking time slightly.